Ruth Astbury is a dynamic business wellness consultant and transformative digital leader with over 25 years of corporate expertise. She began her career at global brands like Diageo, mastering brand leadership, before transitioning to the digital agency sphere. Working with top-tier agencies such as AKQA and McCann Erickson, Ruth was at the forefront of three major digital evolutions. 

In 2020, Ruth pivoted her focus to workplace wellbeing, becoming a trauma-informed therapeutic coach. Her expertise lies in integrating mind-body coaching with data-driven wellbeing strategies. Ruth’s innovative approach leverages analytics tools to deliver measurable solutions that foster resilience and healthier workplaces.

Ruth is also an endurance athlete and triathlete, exemplifying resilience and recovery in her personal life. Her participation in world-class amateur events reflects her dedication to mental and physical well-being, which she infuses into her professional ethos.

Through her unique blend of corporate experience, digital strategy, and holistic health, Ruth empowers organizations to navigate change while prioritizing the wellbeing of their teams.

Book a discovery call with Ruth